LET IT OUT

I thought it would be fun to do a year-in-review of the music of 2024 with my friend James McCrae. Neither of us are music experts, but we’re constantly sharing music with each other. James first came...

1 Helmi 20251h 38min

This week I spoke with Jezmina Von Thiele and Paulina Stevens, co-hosts of the Romanistan podcast. I talked to them about the tragic fires in LA and their advice on navigating dark times and finding p...

21 Tammi 20251h 3min

Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition ...

14 Tammi 202514min

**This is part two of last week’s conversation with Dr. Patti, which was recorded prior to the devastating fires in LA. A list of resources is in the show notes below.**Dr. Patti Kim is a naturopathic...

14 Tammi 202557min

Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to talk to. She came over on New Year’s Day to talk about our end-of-year...

7 Tammi 20251h 18min

This week I spoke to Ashley Stahl, a counterterrorism professional turned international bestselling author and Forbes contributor. Not only is Ashley a TEDx speaker herself, she's now a highly sought-...

31 Joulu 202458min

In this special year-in-review mailbag episode, producer Ella and I look back on favorite standout episodes from 2024, our process of working together, and what's ahead for Let It Out in the coming ye...

19 Joulu 202448min

It's just me this week, delivering a dispatch that feels more like a voice note to a friend than a typical interview. I centered this around how the so-called "irony epidemic" has shaped the way I wor...

12 Joulu 202444min