Let’s Take A Moment

In this episode I discuss the power of seeing the path to success and the importance of thinking very carefully about what you would do if you achieved what you want to achieve.

3 Heinä 202218min

In this episode of the podcast we look at the power of incremental change and how you can use it to achieve your goals, managing the effort that it takes to do so cleverly and efficiently.

23 Kesä 202228min

I continue the health journey and this episode of let’s take a moment looks at my insights from what I have learned so far which hopefully you can get value from. Don’t forget to subscribe!

17 Kesä 202234min

In this podcast we look at the importance of taking a complete break. We also discuss things that will stop us from doing so and how we can break the cycle.

12 Kesä 202229min

One last milestone! I hope you are all enjoying platinum jubilee celebrations. In this podcast we look at a few reflections based on a couple of visits I made this week.

5 Kesä 202227min

In this episode we discuss how are use of social media and whether it is healthy for us.

2 Kesä 202223min

In today’s podcast I discuss a 20 year milestone. We also get into the detail around life milestones, whether we should notice them at all and how to look forward.

26 Touko 202239min

In this podcast we discuss the pros and cons of living in the moment, of the need to not always live at the moment and to always strive to find balance between the need to engage in life’s challenges ...

19 Touko 202222min