How to use ChatGPT to boost your productivity
ChatGPT is a generative AI tool that is really popular at present. The technology is developing at pace and provides us with opportunities to boost our ways of working and personal productivity. In th...
30 Heinä 202320min
The Changing Face of Friendship
In this episode, I discuss the changing face of friendships and relationships, the impact of Covid and factors to be aware of as you interact with friends.
27 Heinä 202322min
My Most Honest Podcast Yet
In this podcast, I talk candidly about my weight loss journey and how I am trying to do better. I hope it is the most honest podcast I’ve ever recorded.
27 Kesä 202324min
Managing The Post-Stress Period
Many podcasts talk about managing stress and even avoiding stress, but few podcasts talk about managing the post stress period. In this discussion, I focus on the period after a stressful episode has ...
8 Kesä 202320min
Protect your routine
In this episode, we discuss how to protect your routine and the importance of doing so. Your time is precious so what you do with it should be given careful thought.
26 Touko 202312min
Tackling Inbuilt Paranoia
Following the sad news that someone I knew from my days as a pool player passed away yesterday I have been reevaluating things. In this episode I ruminate over the issues I’m currently thinking about ...
16 Touko 202320min
Glass half full or half empty?
In this episode, I discuss the cliche glass half full or half empty. We learn about the positives and negatives of both approaches and how we can control them. Thanks for listening.
11 Touko 202317min
Coronation Day Update
It’s been a while so I thought I better check in!
6 Touko 20237min
