LET’S TALK ATTACHMENTS

LET’S TALK ATTACHMENTS

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com

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“Human Design + Love” with Kelly Roland

“Human Design + Love” with Kelly Roland

In this weeks episode, Human Design expert Kelly Roland explains what Human Design is, the different types involved, and how knowing our type can better help us understand ourselves and our relationsh...

17 Huhti 202054min

“How Anorexia Impacted My Relationships” with Celina Stobbe

“How Anorexia Impacted My Relationships” with Celina Stobbe

In this episode, holistic mentor Celina Stobbe from @alignedwithcelina vulnerably shares her story about her 8 year recovery process from anorexia. We talk about the many factors that fed into her die...

1 Huhti 202041min

"Finding Your Joy After A Cycle Of Toxic Dating Patterns" with Megan Lee Joy

"Finding Your Joy After A Cycle Of Toxic Dating Patterns" with Megan Lee Joy

In this episode, actress and founder/host of TV show @findyourjoy.tv shares her experience of overcoming a long history of toxic dating patterns, guidance as to how she journeyed back to herself, as w...

14 Helmi 202049min

"Seeking Your Bliss" with Shealyn Ivany

"Seeking Your Bliss" with Shealyn Ivany

In this episode, Shealyn shares her struggles with anxiety and depression, what that looked like for her, and how she was able to finally accept and embrace her experience. With this new found knowle...

20 Joulu 201941min

“Overcoming Maternal Narcissistic Abuse” with Amanda White

“Overcoming Maternal Narcissistic Abuse” with Amanda White

In this week's episode, Amanda and I dive deep into: ·Narcisstic abuse ·What it was like for her to grow up in a chaotic & negligent household ·The effects of having a mother who lacks empathy & the ...

27 Marras 20191h 12min

"Thriving With Anxiety" with Lisa Poe

"Thriving With Anxiety" with Lisa Poe

In this episode, Lisa shares her long journey with Anxiety and Panic Disorder (since age 6), emphasizing that knowledge was really the key factor in her healing process. In our talk, we explore the na...

14 Marras 201949min

Committing Again After A Cycle of Toxic Relationships

Committing Again After A Cycle of Toxic Relationships

In Episode #6, I am personally sharing with you my experience of committing to a new relationship after a long cycle of toxic relationships. I also share with you tools and techniques that I used on m...

31 Loka 20198min

“Embracing Motherhood” w/ Lauren Lee

“Embracing Motherhood” w/ Lauren Lee

In this episode, meditation teacher and founder of @innerrebel.co shares her experience of the shame around unexpected pregnancy, the judgments she overcame from the traditional ideals that so many of...

10 Loka 201942min

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