
A Bowl Full of Rhythm But Hold The Espresso
Welcome to the fourth full episode in which we meet up virtually with Mitch Hall, a Holistic Health and Wellness Educator and Counsellor with a wealth of experience in how music can support, soothe an...
6 Huhti 20251h 21min

Minisode: Bowie Themed Banking and Getting Fruity With Small Tomatoes
Another bonus minisode in which we catch up with Izzy's further adventures in relationship building with an AI Bot. They're getting closer but the progress is delayed somewhat by Bot's sheer refusal t...
14 Maalis 202512min

One Burrito and a Side Order of David Lee Roth Please
Hey gang, we are at the mood boost cafe today and on the menu are burritos and hair metal as Izzy talks to her old pal Tom, a mental health nurse, a fan of music as well as being a musician himself. T...
5 Maalis 20251h 12min

Minisode: Dr Google will see you now and he will prescribe the same song twice.
Another bonus Izzy Vs Ai and could it really be that there is only one contemporary song in existence that has a timpani drum intro? Dr Google thinks so, but at least he understands the importance of ...
27 Helmi 202510min

Minisode: No one is bopping about their kitchen to staccato synth!
We are back with another bonus minisode and Izzy goes head to head with Google's AI bot Gemini again who, in ultra sassy mode, insists on talking about the Super Bowl whether she wants to hear it or n...
16 Helmi 202512min

Minisode: A David Bowie Approved Shirt and a Confidence Crisis
Bonus Minisode where Izzy get's real about her current crisis of confidence which is all consuming despite the fact that David Bowie would probably have approved of her excellent shirt.
9 Helmi 20259min

Alex Turner Ted Talk, a Sparkle Motion moment and how Izzy learned to Run
CONTENT WARNING: Mental Health, Suicide and Self HarmWelcome to the next full podisode....in which, we delve into how some simple (but actually complex) pop that helped saved a life alongside learning...
5 Helmi 20251h 33min

Bonus: ET, Weezer, Gaslighting Vampires and That Thing We Don't Talk About
A little sneak peak behind the scenes of the production meeting for the next full episode of the Pod, ETA, well sometime in early February, barring WW3 or a massive Coronal Mass Ejection, and yes Izzy...
1 Helmi 20258min



















