Let's Talk Thyroid

Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com

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Jaksot(137)

Going back to thyroid basics | Tara Nelson |  Ep 41

Going back to thyroid basics | Tara Nelson | Ep 41

This podcast episode is airing on the 1st birthday of the Let’s Talk Thyroid podcast and I thought it was a perfect opportunity to go back to basics about thyroid health. Here are some of the topics w...

9 Kesä 20211h

What's the big deal with gluten & thyroid health? | Whitney Morgan |  Ep 40

What's the big deal with gluten & thyroid health? | Whitney Morgan | Ep 40

You might have heard to go gluten free for your thyroid, but why, what's the big deal? My guest on today's podcast, Whitney Morgan is passionate about educating people with Hashimoto's about the role ...

26 Touko 20211h

Tine's (my Mum) Thyroid Story |  Ep 39

Tine's (my Mum) Thyroid Story | Ep 39

This is my Mum's thyroid story. Tine (short for Christine) is a pretty amazing woman (bias aside) and has always been my number one fan. 12 months ago, she was diagnosed with Hashimoto's and I'm grate...

12 Touko 202150min

Learning to Rest Well | Dafne Wiswell, The Chronic Illness Coach |  Ep 38

Learning to Rest Well | Dafne Wiswell, The Chronic Illness Coach | Ep 38

My guest on today's podcast, Dafne Wiswell is no stranger to chronic illness. She has dealt with depression, panic attacks, rheumatoid arthritis and Hashimoto's. Her 3 children all have health issues ...

28 Huhti 202150min

Hypothyroidism: Management, Minerals & Mindset | Angela Brown |  Ep 37

Hypothyroidism: Management, Minerals & Mindset | Angela Brown | Ep 37

There is so much gold in this episode make sure you listen to it all! Also now available on the Let's Talk Thyroid YouTube Channel. We cover: * Angela's personal story of being diagnosed & treated pr...

14 Huhti 202156min

Tapping as a tool to reduce stress | Brad Yates |  Ep 36

Tapping as a tool to reduce stress | Brad Yates | Ep 36

Tapping, also known as Emotional Freedom Technique is a tool where you use your fingers to 'tap' on a sequence of acupressure points on the body. I know it does sound a bit crazy, but think of it as a...

31 Maalis 202153min

Leanne's Thyroid Story |  Ep 35

Leanne's Thyroid Story | Ep 35

Leanne's Thyroid Story, like so many is long and windy and reveals a deeply personal struggle and commitment to her own health. Leanne has really taken her health into her own hands and, together with...

17 Maalis 202144min

Stress, Trauma & Thyroid | Justin Janoska |  Ep 34

Stress, Trauma & Thyroid | Justin Janoska | Ep 34

Unresolved stress or past trauma (big or small) may be getting in the way of your thyroid healing. In this chat with Justin Janoska, we dive into How helping his Mom/Mum (😀) with her Hashimoto's lead...

3 Maalis 202154min

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