What are the protein needs of a thyroid patient? | Tara Thorne | Ep 97
In the thyroid health space we often talk about what NOT to get (eg gluten, grains, dairy, sugars) but in this episode I'm joined by Tara Thorne and we are focussing on what TO eat. In particular what...
17 Touko 202354min
How to live well with a thyroid disease (Thyroid Awareness Mini Series #6) | Ep 96
This is 6/8 in a mini series during May 2023 for Thyroid Awareness Month. In this mini podcast I go over the 4 key pillars of living well with a thyroid condition over the long term: MindsetUnwindin...
16 Touko 202315min
Triggers & Treatments for Thyroid Diseases (Thyroid Awareness Mini Series #5) | Ep 95
This is 5/8 in a mini series during May 2023 for Thyroid Awareness Month. In this mini podcast I go over the different triggers (ie what may be triggered the disease) and treatments (both medications ...
14 Touko 202314min
Lyn's Thyroid Story | Ep 94
I'd love to introduce you to Lyn as she share's her thyroid story to help spread awareness of thyroid health issues during Thyroid Awareness Month. Lyn was diagnosed with Hashimoto's at 50 after inc...
12 Touko 202328min
From Graves Disease to Not Coffee Creator: Sila Gatti's Story | Ep 93
In this podcast, I talk with Sila Gatti, founder of Not Coffee about her thyroid story. Sila was diagnosed with Graves Disease (hyperthyroidism) about 4 years ago. She went on medication but after a f...
10 Touko 202355min
What tests do you need to be diagnosed with a thyroid disease? (Thyroid Awarness Mini Series #4) | Ep 92
This is 4/8 in a mini series during May 2023 for Thyroid Awareness Month. In this mini podcast I go over the various tests you need to ask for to be diagnosed with the different kinds of thyroid di...
9 Touko 202316min
Do you know the signs of a thyroid problem? (Thyroid Awarness Mini Series #3) | Ep 91
This is 3/8 in a mini series during May 2023 for Thyroid Awareness Month. In this mini podcast I go over the various Symptoms associated with the various thyroid diseases. I cover symptoms for H...
7 Touko 202315min
What can go wrong with your thyroid? (Thyroid Awareness Mini Series #2) | Ep 90
This is 2/8 in a mini series during May 2023 for Thyroid Awareness Month. In this mini podcast I go over how the thyroid works and what can go wrong with the thyroid. I cover: HypothyroidismHyper...
2 Touko 202313min
