Episode 136 - Towards or Away From The Life You Would Like?
How our decisions and actions can propel us towards where we are trying to reach, or how they might be taking us further from getting the life we want, design, and deserve.
15 Kesä 202227min
Episode 135 - No blame, no shame, but lots of gain.
How can you help yourself move forward from a difficult, painful, or negative situation? How can you free yourself from toxic thinking about it? How can you forgive and let go? This episode will help ...
26 Touko 202237min
Episode 134 - How To Overcome Shyness And Social Anxiety
Social skills and inner confidence can be coached and improved. Struggling with shyness and social anxiety is both very lonely and very painful. If this is you, or someone close to you, listen to find...
14 Touko 202230min
Episode 133 - Are You Dying To Succeed?
Packed with tips, examples, real stories and little pearls of wisdom to help life feel more manageable.
4 Touko 202229min
Episode 132 - The Antidote To Paranoia And Negativity
Packed with more useful tips and techniques to help life feel better.
25 Huhti 202222min
Episode 131 - Questioning Our Normal
A couple of simple, yet powerful, questions to prevent us from sleepwalking through our days and waking us up to a more conscious awareness.
10 Huhti 202220min
Episode 130 - My Issue With International Day of Happiness
Thoughts, stories and practical advice on feeling happier daily.
23 Maalis 202230min
Episode 129 - Confidence - How To Get More Inner Confidence
Packed with practical tips on how to stop self sabotaging and how to expand & grow your inner confidence.
16 Maalis 202230min
