Redefining Joy Through Life's Challenges
Today, I welcome Jody Gelb, Broadway actor and author of the heart-wrenching memoir She May Be Lying Down But She May Be Very Happy, to explore how joy can coexist with unimaginable loss. When Jody’s ...
5 Touko 202550min
Everything you wanted to know about sound healing
Today, I’m honored to sit down with Ashana, a visionary in sound healing whose music has touched millions worldwide. If you’ve ever wondered how vibration can transform your life, this episode is for ...
28 Huhti 20251h 11min
What happens when a grief therapist loses those closest to her?
In this raw and deeply personal episode, I sit down with Meghan Riordan Jarvis—a seasoned grief therapist who faced her greatest challenge when grief shattered her own life. After losing both parents,...
21 Huhti 202552min
Spilling Secrets of YOUR Unconscious Mind
Today, I sit down with Dr. Courtney Tracy (aka The Truth Doctor)—a USC-trained psychotherapist, mental health advocate, and survivor of borderline personality disorder (BPD)—to uncover how our unconsc...
14 Huhti 202547min
Anxiety as a Spiritual Messenger
This week, I’m joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we...
7 Huhti 202539min
Energetic Awakening: Quantum Healing in Action
🔮 "What if your chronic pain isn’t physical? Today I sit down with transformational coach Lizzi Cutler to decode the spiritual secrets your body holds. Discover how past-life trauma, energy blockages...
31 Maalis 202554min
The HypnoBreathwork Effect
Join me as I dive into a transformative conversation with Francesca Sipma about hypno breathwork and unlocking your true potential. We explore Francesca's journey from chasing external success to find...
24 Maalis 202545min
“There is nothing more we can do….”
I’m interrupting our regular programming to share a deeply personal and professional crisis: the sudden loss of my Instagram account—a six-year connection to you. Today, I reflect on the fragility of ...
17 Maalis 202511min
