Life Goals In Progress

All about ME and what Life Goals is all about. From my career path to personal interests to why I started the company! Website: Head to lifegoalsmag.com for more personal development articles, resour...

26 Loka 20229min

Finding the balance between effort and ease. I feel like I was a lot more eloquent in the Sunday Goalsletter on this topic, but here's the audio version of what I learned from my amazing yoga teacher ...

24 Loka 202211min

It's not a bad life, it's not a bad day, it's just a tough moment. So often we allow one small thing to have a ripple effect across our entire day, but it every day can have sprinkles of joy. Website:...

18 Loka 20229min

Have you tried meditating but can't get into it? You're definitely not alone. It's very common to struggle with meditation, but you can get the same mindfulness from alternative approaches! Read the b...

6 Loka 20227min

Have you heard the phrase, "Charge your worth?" While I think it's said with the best intentions, I don't think it's a healthy way to think about your pricing as a business owners. Website: Head to l...

5 Loka 20226min

Have you set October goals? Plan with me! This episode will hopefully get you inspired. Website: Head to lifegoalsmag.com for more personal development articles, resources, courses, and workshops for...

3 Loka 20227min

It's not easy putting yourself out there, and spending a lot of time on content - just to feel like the algorithm is against you. We're diving into a 5-4-3-2-1 challenge to show some love to your fell...

26 Syys 20224min

Have you listened to rewatch podcasts? There's one for The Office, Laguna Beach, The OC, Boy Meets World... the list is endless. It got me thinking about what these rewatch podcasts, made after years ...

23 Syys 20228min