438 - Reverse Mirroring
In this episode I discuss the concept of reverse mirroring. When we are triggered by something negative in someone else, it's often a mirror to an aspect within ourselves that we don't like. The oppos...
6 Touko 49min
437 - Inner Evolution
To step into a new chapter of our lives, we must become a new version of ourselves. Gaining clarity on the attributes we need to work on and embody is huge! I dive into the process of gaining that cla...
28 Huhti 58min
436 - Be The Space
In this episode I discuss Being the space in which things happen. This ONE thing can literally change your life because it changes how you interact with the events and circumstances of every life situ...
22 Huhti 49min
435 - Solitude VS Isolation
There's a huge difference between solitude and isolation. One recharges and rejuvenates while the other drains and increases stress. Which one are you practicing? Do you know the difference? In this e...
14 Huhti 39min
434 - Inner Change
Inner Change dives into the mechanics, set backs, solutions and dynamics of working on ourselves. There are often aspects of manipulation energy, confusion, dillusion or misunderstandings that keep us...
8 Huhti 41min
433 - Division Culture
We're living in a culture that rewards division in many ways. Remember when if someone was your family or friend, that was the most important aspect of your relationship and you made room for disagree...
2 Huhti 59min
432 - Empowerment/Disempowerment
The direction of our lives is determined by the direction of our thinking. If we think disempowering thoughts we'll constantly see problems and obstacles. If we think empowering thoughts and ask empow...
24 Maalis 51min
431 - Defending Through Blame
In this episode I discuss the blame game. Many relationships are damaged through blame instead of understanding an compassion. When we stop looking to blame others and begin looking to understand them...
18 Maalis 57min
