little things

little things

from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight 🩵

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(20)

5am club members: THAT girl, Robin Sharma, and the monks

5am club members: THAT girl, Robin Sharma, and the monks

eee new ep format! pull up a seat, little things exec producers alice griffin⁠⁠ & ⁠⁠jannah anderson⁠⁠ are dissecting the self-care topic that’s taken the gc by storm. the first one on the chopping blo...

20 Loka 202528min

do relationships actually have “unspoken rules”?

do relationships actually have “unspoken rules”?

after a long series of messy relationships, sel nguyen (@comebacktobed_) decided it was time to master the hot tips and dating cheat codes as a qualified relationship and sex therapist. and with inter...

13 Loka 202549min

reading is actually romantic

reading is actually romantic

ever wished there was a bookshop just for romance lovers? scarlett hopper made that dream real with @romancing.the.novel – paddington’s dreamy safe space for anyone who wants to swoon over spicy stori...

7 Loka 202522min

manifest the reality you deserve

manifest the reality you deserve

marie hilellis says she owes her (many !!) successes to her five-year-plan, speaking her goals into existence, and the power of manifestation. and as the the owner of @alteregostudios_, the creative t...

23 Syys 202540min

facing rejection without crashing out

facing rejection without crashing out

@lucyxdunning’s resume is stacked. she’s a dancer, singer, actor, theatre performer and writer. she spends every waking moment expressing herself for her job but as a reformed-people-pleaser-in-progre...

9 Syys 202546min

who are you after you leave your job?

who are you after you leave your job?

if negative self-talk and spiralling into the worst-case scenarios are things that you struggle with, you’ll likely find comfort in this chat. @project.catherine doesn’t have all the answers (who does...

25 Elo 202546min

exposing our 2025 ins and outs

exposing our 2025 ins and outs

“ins and outs” but make them quarterly. no truly, it blew my mind too!sitting across from lottie – the passionate founder of @banish.au – i was in awe of her assuredness and pragmatism. something as s...

12 Elo 202544min

"I swap house keys with all my closest friends"

"I swap house keys with all my closest friends"

how do you cope when you’re really going through it? milo hartill – performer, activist, and the funniest person i’ve chatted to in ages – gets better than most how tricky self-care can be sometimes. ...

29 Heinä 202543min

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