Live Like a Girl with Dr. Mindy Pelz

Live Like a Girl with Dr. Mindy Pelz

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it. Press play, and let's live like a girl.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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How to Balance your Hormones to Maximize your Immunity with Dr. Sara Gottfried

How to Balance your Hormones to Maximize your Immunity with Dr. Sara Gottfried

This episode is all about rebuilding our microbiome and why food can be our biggest hero or our worst enemy. Sara Gottfried M.D. is a wife, mother to two incredible young women (ages 15 and 20), scie...

13 Heinä 20201h 7min

The Anti Anxiety Diet - With Dr. Mindy & Ali Miller

The Anti Anxiety Diet - With Dr. Mindy & Ali Miller

This episode is all about learning how to use food-as-medicine to calm your thoughts and stop anxiety for good. Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a c...

7 Heinä 202053min

Carnivore Vs. Keto: Which is better for you? - Dr. Mindy & Maria Emmerich

Carnivore Vs. Keto: Which is better for you? - Dr. Mindy & Maria Emmerich

What is actually making us sensitive to carbohydrates? Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight through...

30 Kesä 202055min

Lessons Learned from a Heart Attack - Dr. Mindy & Adam Massey

Lessons Learned from a Heart Attack - Dr. Mindy & Adam Massey

How are you living with intention? Adam Massey is the CEO of an AI services start-up called Fourteen33, veteran technology executive, public speaker, and podcaster. He is also a passionate student of ...

23 Kesä 202033min

Taking Charge of Type I Diabetes - Interview with Dr. Mindy & Hanna Boëthius

Taking Charge of Type I Diabetes - Interview with Dr. Mindy & Hanna Boëthius

This episode is all about living with diabetes, blood sugar hacks, and protecting our mindset. Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 35 years, and it was as if he...

16 Kesä 202049min

The Secret to Getting Anything you Want in Life - Interview with Dr. Mindy & Jennifer Cohen

The Secret to Getting Anything you Want in Life - Interview with Dr. Mindy & Jennifer Cohen

This episode is all about mindset! Plus, my guest reveals the secret to getting anything you want in life. Jennifer Cohen is a best-selling author, entrepreneur and performance coach with a specific f...

9 Kesä 20201h 1min

Eat Happy - With Dr. Mindy & Anna Vocino

Eat Happy - With Dr. Mindy & Anna Vocino

What's grain-free and gluten-free that actually tastes good and is easy to make? Anna Vocino is an actor, comedian, voice-over talent, and podcaster. She has performed in numerous television shows, fi...

2 Kesä 202051min

Wisdom From Living With & Dying From Cancer - Interview with Elissa Goodman

Wisdom From Living With & Dying From Cancer - Interview with Elissa Goodman

Do you know what happiness and peacefulness genuinely mean to you? Elissa Goodman had no clue what those concepts were until her cancer diagnosis at age 32. After being diagnosed with cancer when she ...

26 Touko 20201h

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