118. I quit.
Have you ever worked hard and hit a goal only to be disappointed with the lack that comes with it? Is it time to quit if you don’t see the result after getting to a goal you’ve worked hard to get to? ...
11 Loka 202117min
117. Align with Your Goals and Accomplish Them Efficiently - The 3 Step Plan When Starting a New Goal
Do you have a new goal that you need to get closer to in the near future? Or maybe you just have a vague idea about what you need to be doing to get your life to the next level? To arrive at your desi...
7 Loka 202115min
116. Why You’ve Always Hated Running and What Regular Runners Do Differently - A Beginner’s Guide to Running
I have always had a bad attitude towards running. I’ve always felt like running is not for me. Little did I know that I have been doing it wrong. According to our guest today, running should be fun an...
4 Loka 202131min
115. What is a “Normal” Life After Sports Anyways? [Elite to Everyday Athlete Book Reading Part 2]
Are you a college or a former athlete struggling to transition from whom you’ve always been to an everyday person? It is no secret that most former athletes find it very hard to transition from compet...
30 Syys 202114min
114. Pivoting without a Plan B
Learning How to Pivot with Natalie Kraus In life, pivoting is not having a plan B; it is part of the journey. In this episode, we have Natalie Krus joining me on the show. Natalie had to pivot a milli...
27 Syys 202128min
113. Becoming the CEO of Your Best Life & Taking Ownership of Your Goals
Are you ready to take ownership and control of your goals and get to where you’re going? To achieve your goals and the advantages that come with it, you must be prepared to ask yourself questions and ...
23 Syys 202119min
112. How to Look Past Today and Tomorrow and Make Choices for Long Term Impact
Are you making the right choices knowing that they have a long-lasting impact on your life? Sometimes when we are making choices for today, we don’t necessarily think of the impact they will have on u...
20 Syys 202115min
111. What's the Rush? Getting Rid of the Self Imposed Timeline
Do you often find yourself rushing to get to your goals even though there’s no need to? I have found myself self-imposing deadlines and comparing my journey to others, which has done me more harm than...
16 Syys 202112min
