
The Power to Change
Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever problem is affecting us. In this podcast Kadam Lucy e...
1 Huhti 202419min

Mind is the creator of all
Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However, by recognising this, we open the ...
28 Maalis 202420min

The real meaning of cherishing others?
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better. If we believe this it will naturally influence ou...
25 Maalis 202417min

The journey of forgiving ourself and forgiving others
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed animosity towards those around us. Rather than fixating ...
18 Maalis 202420min

Creating happiness and suffering within our mind
Gen-la Dekyong beautifully articulates the profound connection between our actions and their consequences on our inner and outer world. Every action we perform leaves a potentiality in our mind that l...
11 Maalis 202416min

What is destroying your joy?
Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast, Gen Demo delves into how anger can distort our perc...
7 Maalis 202420min

Respecting Others
We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating everyone. This view brings a sense of balance and happi...
4 Maalis 202414min

How to Have Real Confidence
Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance. We accept ourself as we are -- from that we can make progress towards ...
29 Helmi 202418min



















