
Train your Mind for Inner Strength and Confidence
Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort ...
2 Joulu 202311min

How To Overcome Distractions
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions are everywhere, and they can easily derail our ...
2 Joulu 202320min

Where does happiness come from?
Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help you enjoy a peaceful mind through meditation. This teac...
27 Marras 202319min



















