013: You Have Hashimoto’s Disease, Now What? - Lizzie Ens
Did you just get diagnosed with Hashimoto’s Disease and are thinking well now what? Getting a new diagnosis can be extremely overwhelming and mentally debilitating. I know, I’ve been there.With all th...
7 Marras 202455min
012: What The Hell Is Hashimoto’s Disease ~ Lizzie Ens
Ever heard the term Hashimoto’s Disease and wondered what the heck is this and do I have it? Hashimoto’s Disease affects about every 5 in 100 Americans yet up to 40% of people go undiagnosed with it.I...
7 Marras 202455min
011: 3 Things You Need For Success. Order Structure Discipline ~ Lizzie Ens
Do you feel chaotic in your life and health habits? You know the goals you want to achieve but there’s so much to do it feels all over the place like a hamster on a wheel that never gets anywhere. Thi...
7 Marras 202455min
010: How To Feel Powerful In Your Health Journey - Lizzie Ens
Do you feel powerless when it comes to your health? Perhaps there are a lot of opinions floating around in your head from other people and doctors. So many that you are only confused about what to do ...
6 Marras 202455min
009: Managing And Using Stress To Your Benefit - Lizzie Ens
Have you ever wanted to get rid of stress in your life? If only you didn't have stress you’d be happier? What if you could learn how to take stress and use it to your advantage for growth?Stress is no...
6 Marras 202455min
008: Dealing With Summer Events During Your Healing Journey ~ Lizzie Ens
Are you on your healing journey this summer? But are you stressed about all the fun events you have going on? Pool parties? Barbecues? Birthday parties? And you don’t know if it’s possible to achieve ...
6 Marras 202455min
007: What The Thyroid ~ Lizzie Ens
Do you have hypothyroidism and are on thyroid medication but you still feel sick? You can’t lose weight no matter what you do and you’re exhausted all the time? What if you had the knowledge to know a...
6 Marras 202455min
006: What The Amish Culture Taught Me - Lizzie Ens
Have you ever wondered what living in an Amish culture would be like? In this show Lizzie is going to dive deep into the roots of the Amish culture she grew up in. What it was like on a day to day bas...
6 Marras 202455min
