Locked In with Ian Bick

Locked In with Ian Bick

Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.

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I Robbed a Movie Theater & Did 15 Years in NY & NJ Prisons | Dr. Joseph Williams

I Robbed a Movie Theater & Did 15 Years in NY & NJ Prisons | Dr. Joseph Williams

Dr. Joseph Williams was raised in Brooklyn by his mother and grandmother, but the allure of the streets quickly led him into fighting, selling crack, and a 4-year bid in New Jersey. After returning ho...

19 Helmi 1h 56min

I Accidentally Killed Someone — Then Had to Survive Prison | Jesse Smithers

I Accidentally Killed Someone — Then Had to Survive Prison | Jesse Smithers

Jesse Smithers was just a teenager when a street fight turned fatal, forcing him to accept a 10-year plea deal in the Minnesota prison system. In this interview, Jesse breaks down how he survived a de...

18 Helmi 2h 58min

How Prosecutors Use Ghost Dope to Increase Sentences | David Bell

How Prosecutors Use Ghost Dope to Increase Sentences | David Bell

David Bell sits down with Ian Bick to break down his unconventional path through the criminal justice system — from going to law school for tax law and working at a major firm to walking away and join...

17 Helmi 1h 39min

I Was an Officer Inside an Australian Youth Prison - This Is What I Witnessed | Anthony Milbourne

I Was an Officer Inside an Australian Youth Prison - This Is What I Witnessed | Anthony Milbourne

Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony b...

16 Helmi 1h 51min

Troy Ave: How I Survived Rikers Island

Troy Ave: How I Survived Rikers Island

Troy Ave sits down with Ian Bick for an honest conversation about his upbringing, the path that led him into the criminal justice system, and what it took to survive time at Rikers Island. In this epi...

15 Helmi 2h 14min

Sarah Wayne Callies: Prison Break, Fame & Playing Dr. Sara Tancredi

Sarah Wayne Callies: Prison Break, Fame & Playing Dr. Sara Tancredi

Sarah Wayne Callies sits down to talk about her childhood, her path into acting, and what led to her being cast as Dr. Sara Tancredi on Prison Break. She opens up about the sudden fame that came with ...

12 Helmi 2h 5min

I Was Sent to Prison — Then Found Out I Was Pregnant | Amanda Tarver

I Was Sent to Prison — Then Found Out I Was Pregnant | Amanda Tarver

Amanda Tarver opens up about one of the most shocking chapters of her life, discovering she was pregnant just weeks after self-surrendering to federal prison, navigating pregnancy and childbirth behin...

11 Helmi 1h 55min

How I Survived Federal Prison in Florida | Legend Tarver

How I Survived Federal Prison in Florida | Legend Tarver

Legend Tarver went from graduating with a degree to serving time in federal prison, learning the hard way how choices, survival, and consequence intersect in the criminal justice system. Two weeks int...

10 Helmi 1h 34min

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