Locked In with Ian Bick

Locked In with Ian Bick

Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.

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DEA Agent Reveals Truth About The World's Most Violent Gangs | Wesley Tabor Sr.

DEA Agent Reveals Truth About The World's Most Violent Gangs | Wesley Tabor Sr.

Wesley Tabor Sr. grew up poor in a broken home, raised by a single mom who later married a convicted felon. Instead of following that path, Wesley became a cop and eventually joined the DEA, where he ...

10 Syys 20252h 45min

I Was a Guard at Rikers Island | Mike Marcus

I Was a Guard at Rikers Island | Mike Marcus

Mike Marcus grew up in the Bronx and became a Rikers Island corrections officer at just 21 years old. For five years, he worked inside one of America’s most notorious jails—witnessing violence, chaos,...

9 Syys 20251h 21min

I Was an Addicted Dealer — Prison Changed My Life | Steve Fusco

I Was an Addicted Dealer — Prison Changed My Life | Steve Fusco

Steve Fusco grew up in Connecticut, raised by a single mom and a solid support system—but teenage trouble sent him to military school. In college, experimentation turned into using and selling drugs, ...

8 Syys 20251h 20min

How I Survived Being Locked Up In A Texas Jail | Amber Mettlen

How I Survived Being Locked Up In A Texas Jail | Amber Mettlen

Amber Mettlen was born in Texas, lost her father young, and moved with her mom and five siblings to Ohio—a turning point that sent her into the wrong crowd, juvenile detention, and years of chaos. As ...

7 Syys 20251h 33min

I Ran Drugs — Then the DEA Sent Me To Prison | Mary Valdovinos

I Ran Drugs — Then the DEA Sent Me To Prison | Mary Valdovinos

Mary Valdovinos grew up in Connecticut with a supportive family and was accepted to Yale, but a spiral that began junior year of high school led to addiction after graduation. She fell into the orbit ...

4 Syys 20251h 46min

Retired Cop Exposes the Most Dangerous Calls in Policing | Kenneth Teets

Retired Cop Exposes the Most Dangerous Calls in Policing | Kenneth Teets

Kenneth Teets is a retired New Jersey police sergeant who turned a childhood stutter—and years of being picked on—into a 20+ year career in law enforcement. Growing up with a cop for a dad, Kenneth se...

3 Syys 20251h 34min

Legendary Defense Attorney Exposes Corruption in the Justice System | Martin Minella

Legendary Defense Attorney Exposes Corruption in the Justice System | Martin Minella

Veteran criminal defense attorney Martin Minnella has spent over 50 years inside Connecticut courtrooms, taking on some of the nation’s most high-profile murder trials—and winning. He was the defense ...

2 Syys 20251h 49min

I Robbed a Bank… Then Went to Florida’s Brutal Youth Prison | Lee Morris

I Robbed a Bank… Then Went to Florida’s Brutal Youth Prison | Lee Morris

Lee Morris’ life story is a raw and powerful journey from bank robbery and brutal prison time to redemption. Growing up in Duchess County, New York, Lee’s childhood was shaken by his parents’ divorce,...

1 Syys 20251h 36min

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