008 || What I Learned From Overdosing On Tacos
When I was 19, I overdosed on tacos. I was hallucinating from overeating, and my worried mom tried to take me to the hospital. There are lessons in every "rock bottom" story, the question is: will you...
31 Touko 20218min
007: Mike Schwartz || How To Stop Hurting Yourself
Mike Schwartz is the author of "The Musician's Guide To Surviving The Rock Star Lifestyle" and the creator of "The Music Fit Method", which is more than just fitness, its specifically designed to help...
27 Touko 202144min
006 || What should I eat to burn fat?
"Which diet is right for me?" I hear this question ALL the time. If you want to lose weight for good, you'll need a plan that works for your specific body (and your tastebuds). Listen to this bite-siz...
24 Touko 20216min
005: Jay Williams || Change Your Environment, Change Your Life
Jay Williams has been coaching for more than a decade. He owns two gyms, one in Berkeley CA and one in London, and is the head of client success at High Impact Coaching, where he helps coaches improve...
20 Touko 202156min
004 || WHY do you need to lose weight?
To lose weight for good, you need 2 things: a strong WHY and a great PLAN. Today, develop a strong WHY with this bite-size dose of motivation. Let's get after it! Connect with Rusty RustyOsborne.co...
17 Touko 20216min
003: Colt Rhoads || Lose Weight, Gain Energy, Make More Money
Colt Rhoads is a real estate agent, bass player, and an amazing dad and husband. Colt worked with Rusty on losing weight and gaining energy, and uses that energy and confidence to crush it in business...
14 Touko 202158min
002: Jose Davila || Poptart Diets and Becoming Yourself
Jose Davila is the founder of Davila Coaching, one of the USA's fastest-growing dating and relationship coaching companies. Jose has been teaching men how to find a meaningful relationship by becoming...
10 Touko 202158min
001: Joe Marcoux || Using Sales Skills to Get Skinny
People call him the "Sales Sensei". Joe Marcoux admits he is a constant learner and believes in the KAIZEN approach (Continual Never-Ending Improvement) to health, business, relationships and life. As...
10 Touko 202146min
