![[Recover Strong] LOSING the WEIGHT of other people's opinions: Rachael St. Germain's body story](https://cdn.podme.com/podcast-images/77F2D625137BBF575EC68C0203BFE576_small.jpg)
[Recover Strong] LOSING the WEIGHT of other people's opinions: Rachael St. Germain's body story
"Life is much more beautiful and free if I'm not constantly scanning the world to see what other people think of my body."Today's episode features writer, mindset coach, and fellow Recovery Warrior Ra...
17 Kesä 202436min
[Recover Strong] Revealing what MEN need in eating disorder recovery with Aaron Flores, RDN
"The number of folks who identify as male and experience eating disorders is going up."Take a listen as Registered Dietitian and Certified Body Trust provider Aaron Flores sheds light on the common ba...
10 Kesä 202434min
[Recover Strong] The role of BEAUTY IDEALS, body hierarchies, & societal trauma in recovery with Dana Sturtevant
"Our body liberation is bound up in one another. None of us are free until we're all free."Today's episode features registered dietitian, co-author of the book Reclaiming Body Trust and co-founder of ...
3 Kesä 202437min
[Recover Strong] EMBRACING your natural body size: Meghan De Maria's journey to body acceptance
"It’s okay to be fat and to stay fat. It’s okay to not pursue intentional weight loss." Today's episode features journalist and body liberation advocate Meghan De Maria. Take a listen as she uncovers ...
27 Touko 202431min
[Recover Strong] What's GRIEF got to do with it? The 5 stages of BODY GRIEF in eating disorder recovery
Discover how waves of grief can guide you towards healing.In this conversation, Hilary Kinavey, LPC, sheds light on the role of body grief. Take a listen as we explore the complex emotions tied to gri...
20 Touko 202434min
[Recover Strong] Facing your FOOD FEARS: Exploring the role of a FEAR DIARY in exposure therapy
"Exposure therapy is like jumping off a cliff when you can't see the bottom, and hoping there's a landing."Dr. Carolyn Becker, leading expert in exposure therapy for eating disorders, breaks down how ...
13 Touko 202417min
[Recover Strong] Reclaiming BODY TRUST with Hilary Kinavey, LPC, of the Center for Body Trust
Is it really possible to trust your body after living with an eating disorder?Today's guest says YES. Body trust is a birth right, and you can find your way back to it again.Licensed professional coun...
6 Touko 202434min
[Recover Strong] Overcoming BULIMIA and finding recovery in MID-LIFE: Julie Wickham’s body story
Recovery is possible at ANY age.Courage Club alumni, social worker, and fellow recovery warrior Julie Wickham has had a transformative journey finding recovery in midlife through Recovery Warriors' pr...
29 Huhti 202435min
