How to Cut Out a Toxic Person | Rewind
Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can b...
30 Touko 202520min
Dating After Divorce, Addiction, and Choosing the Right Love w/ Laurie Woolever
In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of Care and Feeding: A Memoir—to explore the journey of reclaiming one’s voice after years of living in th...
28 Touko 20251h 10min
How to Make Them CHASE YOU Without Playing Games | Matt Monday
The rules of modern dating can feel so confusing. You don’t know how much texting is too much, how to make the first move, or whether to keep trying if their interest is hot and cold.In this week’s vi...
26 Touko 202520min
3 Signs They're Not Serious About You | Rewind
Can you relate to this . . .You’ve been dating someone for months and see them once or twice a week. You’ve gotten into a pretty good rhythm, but at the same time, things aren’t really moving forward ...
23 Touko 202510min
Don't Let These Silent Killers Destroy Your Relationship
What REALLY kills relationships? We often think it’s huge differences in personality or values that cause break ups, but just as often it’s the small, subtle, repeated behaviours that lead to relation...
21 Touko 20251h 19min
What Emotionally Available Love Actually Looks Like | Matt Monday
What does emotionally available love really look like? In this new video, I break down six key signs of emotional availability so you can spot the difference between fleeting attention and real intent...
19 Touko 202513min
They Said They Wanted You, Then Pulled Away? HERE’S WHY… | Rewind
In today’s Rewind episode, I talk about what might be the most insidious form of ghosting. If someone ghosts you after a couple of tepid dates (which doesn’t feel good, don’t get me wrong) you can usu...
16 Touko 202515min
7 Secrets Of Making Relationships Last (Proven by Experts!)
Matthew, Audrey, and Stephen dive into what truly makes a long-term relationship successful—beyond the clichés. Whether you’re in a new relationship, struggling with resentment, or simply curious abou...
14 Touko 20251h 23min
