
Healing Past Trauma - The First Step to Real Change #336
Many of us pile up the weight of our past and carry it for years without realizing it makes us feel like we’re running in a hamster wheel. It’s because unresolved pain, trauma, and insecurities keep h...
13 Syys 20241h 5min

Stop Pretending Everything’s Fine and Start Healing #335
How many times have you put on a brave face and said, "I'm fine," when, deep down, you knew you weren't? We're all experts at hiding our pain. We pretend we're fine and tell ourselves and others that...
10 Syys 202416min

From People Pleasing to True Authenticity #334
Have you ever felt like you were living someone else’s life? Like you were following a script written by society, your family, or even your past self? I used to feel that way, too. Deep down, I knew I...
6 Syys 202436min

You Can’t Change Your Life Without These 2 Things #333
Here's a story about a 62-year-old client of mine. Lisa joined my 20-week superpower mastermind program to heal and change her life. Her peers usually think it's too late to begin anything new at thei...
3 Syys 202411min

The Uncomfortable Truth About Your Comfort Zone #332
It’s so common that people get stuck in their comfort zones. At one point in my life, I felt like I was running in place – until I realized that comfort was actually my biggest enemy. I remember the m...
30 Elo 202443min

The Truth About Creating Your Own Success #331
I often talk about surrounding yourself with successful people to attract success, and I mean it. But they should be around you to inspire you, not to give you success or save you. Staying close to th...
27 Elo 202416min

You Don't Need Anyone's Approval to Own Your Life #330
So many people are constantly waiting… waiting for someone to tell them they're good enough waiting for someone's approval before making big decisions waiting for the right moment to start liv...
23 Elo 202452min

Clinging to Old Energy Is Sabotaging Your Success #329
You know that feeling when you're just stuck? Like you're trying to move forward, but something's holding you back? Many of us are unable to add more positive stuff to our lives because we're holding ...
20 Elo 20249min




















