LwL Podcast

Have you ever set out to do something just to find that you have absolutely no energy to do it? Isn't it frustrating that we can have all the motivation in the world but if we don't have energy to exe...

28 Loka 20228min

Have you ever been in a difficult situation where you've entered it in an incredible mood and managed to turn the table around? or vice versa? The way you think influences the way you act and that inf...

27 Loka 20229min

Have you ever felt like you are spending your whole life preparing for something but never get to actually doing it? Then you've got to watch this episode where I share some of my personal stories of ...

26 Loka 20226min

Hey you! In this special edition episode, I share something that has been working for me for a loooong time to actually persevere through the challenges and build up consistent habits! Hope this episo...

25 Loka 20229min

Hey you! In this special edition episode, I share how I deal with my bad days and what helps me immensely! Hope this episode helps you navigate better through your bad days! xxx Your LizaFollow Lifewi...

24 Loka 20226min

Hey you! In this special edition episode, I share one of the easiest lifehacks/success tips ! Hope this episode helps you create a life you truly desire! xxx Your Liza Follow LifewithLiza: INSTAGRAM -...

23 Loka 20227min

Hey you! In this special edition episode, I share one of the most valuable skills and how it helped me avoid the perfectionist trap! Hope this episode helps you get one step closer to your better self...

22 Loka 20227min

Hey you! In this special edition episode, I share a very interesting insight from the book 'The body keeps the score' (arguably one of the best books on mental health) on us having multiple personalit...

21 Loka 20229min