How to avoid getting attached too quickly
It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated o...
29 Touko 202338min
I was LOVE BOMBED - a dating story time
The first half of this episode talks about self worth, valuing yourself and to avoid jumping into a new relationship before you've processed a breakup. The second half of this episode talks about love...
22 Touko 202338min
Stop being desperate & needy in love
I definitely have had my moments in relationships where I felt like I smothered my partner with desperate energy. I was needy and insecure because I didn't love or value myself enough to know who I tr...
15 Touko 202334min
Stop giving SO much to someone you’re not even dating
In this episode, I dive into a storytime about a guy I was taking on dates around New York City. I was putting in an unreasonable amount of effort…and for what? When someone isn’t your boyfriend, you ...
8 Touko 202323min
How to feel GOOD being alone
Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company.
8 Touko 202321min
I did magic mushrooms in mexico - here's what I took from it
Psyliocybin. Magic mushrooms. Tulum. This experience changed my life and my perception of everything in the world. I was going through one of the worst depressions, and I met a Spirit Guide in Mexico ...
1 Touko 202326min
Forgiving yourself when you've f*cked up
What happens when you're the problem? Forgiving yourself when you've made a mistake can be challenging. We all go through periods of time in our live where we're bound to make mistakes, but those mist...
24 Huhti 202327min
Not everyone is going to like you
Not everyone is going to like you or accept you - that's just how life is. The most important thing is that YOU like you. In this episode, I talk about my personal experiences with how people treated ...
17 Huhti 202328min
