1700 || beg change from a world that needs some
title credit: Alkaline Trio or read today's episode, here.The only thing that has helped me to stop doom scrolling was remembering that worst people in the world want me to doom scroll.We've become i...
16 Helmi 12min
1699 || PRIMING || find your red balloon
"Easy to spot a yellow car when you are always thinking of a yellow car.Easy to spot opportunity when you are always thinking of opportunity.Easy to spot reasons to be mad when you are always thinking...
15 Helmi 9min
1698 || PRIMING || dynamic pricing
What is the most you'd pay for lunch? What about baby formula? What about an uber home when your battery is on 1%? Those numbers will be different depending on your mood, location, and personality. Dy...
14 Helmi 9min
1697 || PRIMING || the different forms
How do you naturally prime yourself for your day? Brushing your teeth to feel refreshed, playing hype music to get in a better mood, opening windows to let in fresh air. These are all forms of priming...
13 Helmi 11min
1696 || PRIMING || the mere exposure effect
“The world makes much less sense than you think. The coherence comes mostly from the way your mind works.” - Daniel Kahneman, Thinking Fast and SlowPriming on very well mind: https://www.verywellmind....
12 Helmi 11min
1695 || PRIMING || the nudges that influence us
Priming is not some all-powerful button that can reliably control someone's complex actions. Instead, they are small nudges that interact with a person's existing goals, personality, and environment. ...
11 Helmi 9min
1694 || a new secret type of shame + how to deal with it
shame thrives in secrecy. sometimes just recognizing your shame arising is enough to stop it, but when that isn't enough? maybe you need a break. grounding exercises have changed my life. sometimes i ...
10 Helmi 7min
1693 || you don't have to read them
YOU DON’T HAVE TO READ THE FILES. There are plenty of people pulling all nighters with this shit for their actual job, you (likely) don’t have to. You can’t retroactively stop these crimes by learning...
9 Helmi 8min
