677 || when you can't get outta bed
you'll get through this + feel so much better when you do. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/...
26 Joulu 20227min
676 || beatin' holiday blues
historically speaking, christmas kinda sucks for me but this year I made it a little less trash by being honest with what I needed + making it happen, but if that ain't an option, here's my favorite s...
25 Joulu 20226min
675 || fuck a should
sometimes we do things we feel obligated to and start to resent - when we could've just communicated our needs and had them met in real time. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ...
24 Joulu 20227min
674 || holiday magic
even a grinch like me can admit - it's not all trash.WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-y...
23 Joulu 20225min
673 || confrontational celebrations
when a confrontation is to be expected, let yourself prepare for the situation in whatever way works best for you. there's nothing wrong with: 1. preparing a potential backup response 2. excusing your...
22 Joulu 20227min
672 || more thoughtful gifting
the closer we are to the problem, the easier it is to assess with the appropriate harshness. questions like what can we simplify? where have we been over-complicating shit? how are we wasting our time...
21 Joulu 20227min
671 || value > cost
when we focus on the VALUES we don't stress so much about the COST. plus, the more thoughtful we are, the more money (and stress) we save. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME:...
20 Joulu 20226min
670 || the ritual switch up
Celebrations = automatic stress, even when everything goes perfectly. That said, we can reduce stress if we're strategic (and realistic) with our planning. The value of experience will always outweigh...
19 Joulu 20226min
