Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(1873)

1674 || the guilt gap: watching tv vs. scrolling social media

1674 || the guilt gap: watching tv vs. scrolling social media

Weird how I can spend two hours on Instagram reels or tiktok and not feel bad about not cleaning my house, but when I sit to watch a movie? I am riddled with guilt and shame. Slow content leaves room ...

20 Tammi 11min

1673 || the internet is a funhouse mirror

1673 || the internet is a funhouse mirror

The data brokers found out we can't look away from a car crash, so they made all of our available content a series of car crashes. This has convinced a lot of us that the world is simply, ALL car cras...

19 Tammi 11min

1672 || persuasive technology

1672 || persuasive technology

The Khan Academy offers free courses and today I sped through their lesson on "persuasive technology" and how we can push back against it, to reclaim what is ours.Read episode scripts on Julie's Mediu...

18 Tammi 12min

1671 || attention economy

1671 || attention economy

The Khan Academy offers free courses, today I speed through their lesson on "the attention economy" and how we can push back against it, to reclaim what is ours. Read episode scripts on Julie's Medium...

17 Tammi 11min

1670 || what does machiavellian actually mean?

1670 || what does machiavellian actually mean?

I've been using the term "machiavellian" for years. Recently, I looked it up. Today, I'm sharing what I found. Machiavelli was a teacher of "evil". He believed virtues were a waste of time. He said s...

16 Tammi 11min

1669 || when reality is up for debate

1669 || when reality is up for debate

This isn't about disagreeing about policies or politics, anymore. We currently live in a world with a sizable minority of people are disagreeing about reality itself. We cannot allow those who disagre...

15 Tammi 11min

1668 || Until death, failure is psychological.

1668 || Until death, failure is psychological.

There's an Arabic saying, "لايدرك كله لا يترك كله" or "What cannot be achieved in its entirety should not be abandoned completely."Until death, failure is psychological. Little Miss Sunshine the grand...

14 Tammi 11min

1667 || I'm not scared of dying, I'm afraid of not living.

1667 || I'm not scared of dying, I'm afraid of not living.

My family has never been one to talk about death, we pretend it doesn't exist until it blindsides us and ruins our lives. But building this wall around the inevitable has created a feeling of deep fea...

13 Tammi 11min

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