1694 || a new secret type of shame + how to deal with it
shame thrives in secrecy. sometimes just recognizing your shame arising is enough to stop it, but when that isn't enough? maybe you need a break. grounding exercises have changed my life. sometimes i ...
10 Helmi 7min
1693 || you don't have to read them
YOU DON’T HAVE TO READ THE FILES. There are plenty of people pulling all nighters with this shit for their actual job, you (likely) don’t have to. You can’t retroactively stop these crimes by learning...
9 Helmi 8min
1692 || culture and the epstein files
(Content warning) The whole point of patriarchy is to dominate. To exert power over the powerless. To brutalize people to the point of submission. Imperialism, colonialism, slavery… These things were ...
8 Helmi 11min
1691 || working class uprisings are as american as apple pie
"The Working Class Uprising They Don't Teach You About" - Herman HusbandWatch the original PBS Origins episode of Rebels + RevolutionariesDonate to support your local PBS station. Read episode script...
7 Helmi 12min
1690 || action is the antidote to despair
“Everything is blowing up around us, but there are still those who care about a broken lock, and others who are dutiful enough to try to fix it … But maybe that’s the way it should be. Maybe working o...
6 Helmi 10min
1690 || how to ground yourself when the ground is on fire
“Everything is blowing up around us, but there are still those who care about a broken lock, and others who are dutiful enough to try to fix it … But maybe that’s the way it should be. Maybe working o...
5 Helmi 9min
1689 || what's next? idk.
Know your rights:Defend yourself against ICE raidsICE in your area. How allies can help against ICE raidsRESOURCES: The House Democrats ICE oversight.American Immigration Council on Student HarmThe Co...
4 Helmi 11min
1688 || reclaim what you care about
Every step in the right direction is a step in the right direction. Energetic changes are the best form of resistance we have. When you reclaim your energy, it gets easier to see clearly where you’re ...
3 Helmi 9min
