How to Make Meditation Work for You With Ella Leupold
Send a text Today I'm sitting down with Ella Leupold, a movement and meditation teacher in Dallas. Ella and I left this recording with a month's worth of wellness activities on our to-do list, you wil...
26 Helmi 202448min
Learning From Joseph Pilates Lineage, Why NYC Isn’t for Everyone, Pilates101, and How To Build Your Business Alongside a 9–5 With Rachel Schwandt
Send a text Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates line...
19 Helmi 20241h 7min
How to Get Inspired, Cost Effective Wellness, and Taking Action on Your Dreams With Bryn Gabriel
Send a text Makayla sits down with Bryn Gabriel, the co-founder of Brand Rich Studio and founder of Sex Health and Wealth. Bryn brings a decade of entrepreneurial experience and creative passion to th...
12 Helmi 202452min
20 Things I Learned at 20
Send a text It’s my birthday!! I am officially just a girl navigating my 20’s. In this episode I announce our first community event, and get into 20 things I’ve learned by 20! From random nuances to b...
5 Helmi 202432min
SMU Rush, Landing a Job at LTK, Post-Grad Wellness Routines, and Getting Into Content Creation With Alexa Field
Send a text Makayla sits down with Alexa Field, a recent SMU grad and lifestyle influencer, who just landed her dream influencer marketing job at LTK. Listen in to hear the SMU rush gossip, what led A...
29 Tammi 20241h 7min
How to Co-create, Find Clarity, Deepen Connections, and Navigate Pluto in Aquarius With Dheandra Nicolette From Manifest Daily
Send a text In this episode, Makayla sits down with Dheandra Nicolette from the Manifest Daily Podcast, and talk all things manifestation. Dheandra shares how to co-create, find clarity through action...
22 Tammi 20241h 25min
5 Networking Tips I Wish I Knew Last Year
Send a text Is 2024 the year you elevate your career and start connecting with new people? Join Makayla as she shares the 5 networking tips (and mistakes) she’s made this past year. Listen in for an e...
15 Tammi 202415min
How to Manage Your Mindset, Banish Imposter Syndrome, and Realize You’re Operating in a Victim Mentality With Alexis Cavo
Send a text No, a victim mentality is not just that friend that believes everything in their life is always going wrong, it's actually present in almost everyone's day to day experiences. In this epis...
8 Tammi 202456min
