Rural Life: What Holds Us, What Hurts Us
Rural life can feel like home in your bones, a deep connection, shared survival, and belonging that runs generations deep. It can also carry silence, conditions, and limits we don’t always see until ...
1 Helmi 1h 7min
January 25, 2026
Join us for a new episode on Feburary 1st with special guest Willie Carver Jr.
25 Tammi 3min
Grief that has no timeline
In this episode of Making Sense of It With Rachelle, Rachelle explores grief not as something we “get over,” but as something we learn to live with. Through personal storytelling and reflection, the e...
18 Tammi 21min
January 11, 2026
Reach out to us with your comments or topic suggests at support@cogizantascent.com.
11 Tammi 2min
Making Sense of Who We Are
Making Sense of Who We Are explores identity not as a fixed label, but as something living and evolving. This episode explores how we learn to be who we are to belong, through family roles, expectatio...
4 Tammi 24min
Introduction to Season 2
Making Sense of It with Rachelle is a conversation-centered podcast about the things that shape our lives. This podcast isn’t about fixing people or offering advice. It’s about slowing down, listening...
1 Tammi 2min
Episode 6: Filling Your Cup
We all find a million reasons not to practice it, we guilt, shame and dismiss our way out of it. Without it we will never be at our full potential...we can dream more, do more, and love more effective...
20 Maalis 202233min
Episode 5: Every 45 Seconds
Current research and data show LGBTQ+ youth are more than 4 times as likely as their cisgender peers to attempt suicide. One attempt every 45 seconds... The future of our LGBTQ+ youth is even more thr...
6 Maalis 202229min
