
Becoming the Father You Needed with Glen Henry
I sit down with Glen Henry, creator of Belief in Fatherhood and author of Father Yourself First, to talk about the real work of becoming a better man and father. We dive into the challenges modern dad...
3 Marras 20251h 3min

Desexualize Your Brain And Regain Control (In 30 Days)
I dive into how to desexualize your brain and regain control of your impulses in just 30 days. I break down the neuroscience of cravings, why willpower alone doesn’t work, and how to rewire your brain...
30 Loka 202524min

Healthy Anger, Toxic Rage with John Lee
I sit down with John Lee to unpack the critical difference between anger and rage. John shares his decades of experience helping men and women understand how rage can destroy connection, while healthy...
27 Loka 202557min

Lessons On Building Self-Worth
I explore what it truly means to build self-worth as a man in a world that often tells us we’re not enough. Drawing from Nietzsche’s philosophy, I unpack how struggle, suffering, and the act of becomi...
23 Loka 202521min

Why Relationships Can’t Be 50/50 with Monica Yates
I sit down with Monica Yates for a raw and honest conversation about modern relationships, polarity, and the evolving dynamics between men and women. We dive into why true intimacy isn’t about splitti...
20 Loka 20251h 16min

A Jungian Guide To Healing The Father Wound
I take you on a deep dive into the Father Wound through a Jungian lens. I explore how your relationship with your father shapes your identity, sense of worth, and connection to the masculine. You’ll l...
16 Loka 202531min

Why Weddings Have Lost Their Meaning with Stephen Jenkinson
I sit down once again with Stephen Jenkinson to explore his latest work on matrimony, ritual, and the mothering of culture. We talk about how weddings have lost much of their meaning, what it means to...
13 Loka 20251h 9min

Healing Complex Trauma - A Man's Guide
I break down what complex trauma really is - and how it quietly shapes the way many men think, love, and connect. I share the difference between acute trauma and complex trauma, how it’s formed in chi...
9 Loka 202528min



















