Jillian Turecki - Love Isn't Enough
Talking points: relationships, conflict, love, cultureThere aren’t many folks in the wellness space as frank, wise, and empathetic as Jillian, and I always love having her on the show. This time, we s...
3 Maalis 202557min
45% Of Young Men Have Never Asked Someone Out - Why?
Talking point: dating, relationships, riskI recently came across some work by Alexander (aka @DatePsych), where he put together some fascinating data. Turns out 45% of men between 18-25 haven't asked ...
27 Helmi 202512min
Ryan Michler - Brotherhood, Isolation, And Rising Above The Noise
Talking points: friendship, masculinity, Ryan Michler and I have been in the men's work biz for a long time, and we've seen the changes—some good, some bad—in how men are talked about and marketed to ...
24 Helmi 202551min
How To Develop Self-Worth As A Man
Talking points: mindsetThis is something I’ve seen a LOT of men battle, and with no success—and I include myself in that. This week, I want to reframe the idea of self-worth and give you a few insight...
20 Helmi 202515min
Men's Work Sessions - Four Stories, Four Strengths, Four Struggles
Talking points: trauma, validation, mindset, relationshipsRecently, I put out a call on Instagram: who wants to join me for a short, recorded Q&A. We had a TON of respondents, but I wanted to highligh...
17 Helmi 20251h 28min
Becoming A Man: The Story Of Perseus
Talking points: mythology, masculinity, traumaMyth isn't just old story. It's also a powerful way to frame the workings of the world, the mind, and everything in between. The story of Perseus is just ...
13 Helmi 202519min
David Whyte - On Forgiveness, Fear, And Being Fully Human
Talking points: masculinity, culture, gratitude, anger, poetryI don’t typically get starstruck or awed in interviews, even though I’ve talked to many incredible people. But David? Well, he’s had an im...
10 Helmi 20251h 35min
Shadow Work For Anxious Attachment
Talking points: psychology, the shadow, attachment theoryNow there's a mouthful of psych words! All jokes aside, a Jungian perspective on attachment theory is a powerful combo. This week, I'm laying o...
6 Helmi 202515min
