The Key To Peak Performance
Talking points: mindset, nervous systemThere's good, there's great, and then there's real mastery. I've had the privilege of working and talking with many extraordinary men. Masters of their craft. Th...
17 Heinä 202520min
Tim Fletcher - Healing From Complex Trauma
Talking points: traumaThis week, I sit down with Tim Fletcher to explore the deep and often misunderstood world of complex trauma. We unpack how subtle childhood experiences like emotional neglect or ...
14 Heinä 202559min
Why You're Anxious And Distracted—And What To Do
Talking points: anxiety, attention, mindsetWhat if the jitters aren't just from the extra coffee this morning? What if you're taking in too much info, courtesy of the never-ending scroll? There's some...
10 Heinä 202522min
Stan Tatkin - You Won't Get A Secure Relationship Without Secure Agreements
Talking points: relationship, attachment, cultureI love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and ad...
7 Heinä 20251h 4min
Why Men Cheat
Talking points: relationships, infidelityNot the happiest of talking points today, team, but it's always worth discussing. There's no universal reason for it, but from my own experience and years of ...
3 Heinä 202514min
Dr. John Oliffe - The True (And Troubling) Face Of Men's Health
Talking points: mental health, masculinity, cultureWhen Movember reaches out, you answer the call. I'm grateful to have interviewed Professor John Oliffe on a recent report co-authored by him—and spea...
30 Kesä 202550min
Why Modern Relationships Are Failing
Talking points: relationships, cultureThis might bother some of you, but I think it needs discussing, because I get it all the time in comments, emails, and DMs: serious disappointment and frustration...
26 Kesä 202516min
Facing The Mirror: Dealing With Your Shadow In Relationship
Talking points: relationships, the shadow, psychologyEvery man casts a shadow, regardless of how much of "the work" he's done. But whether or not you let it negatively impact your relationships is up ...
23 Kesä 202521min
