Carole Hooven - The Incredible Impacts Of Testosterone
This. Was. Awesome. Want to better understand how testosterone affects everything from psychology, physicality, and even your neural circuitry? Put this in your ears like, now, and empower your knowle...
19 Heinä 202155min
How To Quit Porn And Still Feel Good
If you just want to take a break from porn, or it feels like porn is running your life, this episode is for you! Listen in for a straightforward breakdown of how our porn habits are formed, what’s hap...
15 Heinä 202113min
Dr. Aziz Gazipura - Develop Your Confidence
How do we move forward out of a life that’s unwilling to take risks? As we start really interacting with people again on something other than Zoom, I wanted to chat with a leading expert on the nature...
12 Heinä 202147min
How To Build Your Community
I was recently on the Brofessional Development podcast, and it was a great chat, so I wanted to share this excerpt. We dug into something I’m extremely familiar with: what’s needed to building a thriv...
8 Heinä 20218min
Anonymous Guest - Understanding And Healing Mother/Daughter Relationships
Every now and then we bring on an anonymous guest as a way of showing listeners how I work with clients and what shadow work looks like in real-time. These are raw, intense episodes, and this one was ...
5 Heinä 202149min
Women Don't Want To Validate Your Feelings
I'm a firm believer that we as men need to develop the capacity to validate and regulate ourselves, especially in the realm of emotionality. AKA: not offload emotional regulation onto our partners, gi...
1 Heinä 202110min
Dr. Leah Lagos - How HRV Can Decrease Anxiety and Balance the Nervous System
HRV (or heart rate variability) measurement is still largely unknown. But like the human guinea pig I am, I've been experimenting with it myself! Of course, I also want legit expertise. To that end, I...
28 Kesä 202148min
Give It Your All
Inspired by a recent experience with a client. There is a transformative power in giving your all to something, even if it fails. Winning feels good, but the real growth—the real nourishment—only happ...
24 Kesä 20218min
