Replace Coping Mechanisms With Generative Rituals
May is Mental Health Awareness Month. As such, I want to use my platform this month to share some of the things that have shifted my own mental health in a positive direction. Wanna be clear, these ar...
11 Touko 202118min
Rigorous Self-Acceptance and Compassion
It’s Mental Health Awareness Month, so I’m dedicating this month’s mini-episodes to that topic. The last year has undoubtedly left a mark on the hearts and minds of uncountable millions. I feel those...
6 Touko 202117min
Connor Beaton - On Fatherhood (interviewed by Ian MacKenzie)
This week, something unique in the ManTalks podcast's history! Shortly after my son was born, Ian MacKenzie over at The Mythic Masculine proposed we switch chairs; he'd come on the show and interview ...
3 Touko 202152min
How To Definitively Know She's The One
I’m not a huge fan of the idea of “the One” (except Neo, obviously). Nevertheless, I’m often asked, “How did you know your wife was the right one?” So let’s break it down. Listen in for some of the th...
29 Huhti 202121min
Kute Blackson - The Practical Approach To Surrender
About a month ago I had the honor of chatting with my friend Kute Blackson on surrender, something that often lands in “woo” territory instead of tactical, actionable advice. That's not the case with ...
26 Huhti 202158min
Why You Can't Stop Thinking About Your Ex
Still thinking about your ex? Sometimes the heart math surrounding breakups is so complex it leaves you paralyzed by rumination. This week, a quick breakdown of some of the reasons why this happens. I...
22 Huhti 20218min
Brian Falduto - The Bridge Between Gay & Straight Men
In a culture where polarization feels like it's increasing, understanding each other is a radical act. This week, Brian Falduto and I get into the fear, wounding, and shadow contained within straight ...
19 Huhti 202146min
Why You Can't Forgive Yourself
Yesterday I put out the ask to followers on Instagram: what do you want me to talk about? Within minutes, I had multiple men bring up the topic of self-forgiveness. Questions like, “How do I forgive m...
15 Huhti 202114min
