Weekly Training: The Power Of Breathwork
We are all dealing with so much right now that we could all use a little more calm and grounding in our days. In this episode I talk about why breathwok is such a powerful tool for releasing stuck em...
7 Touko 202016min
Gabe Kennedy - Is Cannabis Medicinal: Understanding CBD (Part 2)
Gabe Kennedy is the Co-Founder of Plant People. The award winning chef turned entrepreneur grew up in Boulder, Colorado where he developed an affinity for plant-based nutrition, sustainability and alt...
4 Touko 202058min
Weekly Training: The Worst Personal Development Sayings
Let’s be honest, not all quotes are created equally. This episode digs into some of the most unproductive and comically bad personal development sayings, while unpacking the lessons to be learned from...
30 Huhti 202016min
Healing The Mother Wound - Anonymous Guest
Today I have an anonymous guest on the show and we dive into helping him heal some of his childhood trauma. You'll learn about the impact that loss and trauma can have in our childhood. This episode i...
27 Huhti 20201h 5min
Weekly Training: Your Golden Ticket Out Of Suffering
This week I talk about the idea of the golden ticket. That one simple and easy thing that will save you from your pain and suffering immediately. The magic cure all if you will. Spoiler alert there i...
23 Huhti 202011min
Charles Eisenstein - The Coronation and Dealing with Uncertain Times
Charles Eisenstein is a public speaker and author focusing on themes of civilization, consciousness, money, and human cultural evolution. His books include Sacred Economics, Climate -- A New Story, an...
20 Huhti 202059min
Weekly Training: Wisdom of Guilt
This week I talk about the wisdom that can be found in guilt. How guilt can play an important role in informing you when you’re not being in line with your authentic self. We can use guilt to cultivat...
16 Huhti 20206min
Healing From Grief, Loss, And Abandonment - Anonymous Guest
Today I have an anonymous guest on the show and we dive into helping him heal some of his childhood trauma, loss, grief and some of the struggles we’ve had in relationships. You learn about the impac...
13 Huhti 202052min
