Episode 8 - Rad Youth ft. TCM & BioMed
Why are teenagers risk-taking, thrill-seeking, back-talking, hormonal and randy? Science has the answer. I will talk about why the young are the way they are, and I will talk about how to retain youth...
29 Touko 202137min
Episode 7 - The Low Spark of High Heeled ASMR
Today's topic is on the complex, mysterious manifestation of pleasurable, Central Nervous System-induced tickles and tingles known as ASMR - Autonomous Sensory Meridian Response. ASMR is also known as...
22 Touko 202136min
Episode 6 - I, SPY
Lifestyles of The Private Investigator: basic personality, skill set, job description...my own experiences as a Secret Agent named Agent 99 (true story)...Bedtime Stories from the Acoustic Bookshelf f...
15 Touko 202146min
Episode 5 - Zzzzzzz The Mysteries of Sleep
Today's topic on sleep outlines the Architecture of Sleep....gives pointers on Sleep Hygiene...and ends with a relaxing and rejuvenating GUIDED MEDITATION!
8 Touko 202133min
Episode 4 - OMG, UFO!
On today's episode, we explore the latest news in UFO sightings: official reports released by the Pentagon regarding UAP (unexplained aerial phenomena) picked up by radar and eye-witnessed by US milit...
1 Touko 202138min
Episode 3 - SOCIAL COMMENTARY
This 35 minute meditation discusses a bit about some of the greatest social commentators known to society...I impart a bit of my own observation on my own society...we close with Bedtime Stories from ...
24 Huhti 202134min
Episode 2 - TORNADOES & YOU!
This nearly 31 minute episode meditates on the April 21, 1967 tornadic outbreak that ravaged Oak Lawn, IL, known as "Black Friday"...I speak on my very first encounter with another tornado at age 7......
17 Huhti 202130min
Episode 1 - MAMBO ITALIANO
33 minutes devoted to a fantasy trip to Italy, a little bit about me - Mars Messina - and the purpose for this podcast...wrapping up with a Bedtime Story from the Acoustic Bookshelf
9 Huhti 202133min
