#211 Open to Being Surprised and How it Can Change Your Life
Open to Being Surprised and how it can change your life. Join me in this as I chat about staying open as we age to allow magic to flood in and more. What's Coming- There is something bre...
17 Maalis 202530min
#210 Giving Yourself Persmission
This is an invitation to all of us. A permission slip to play, to be joyful, to laugh, to invest in ourselves, to make art, to be brave. TO GO ALL IN. To lead our most wildly magical lives...
13 Maalis 202534min
#209 "I Get So Emotional Baby" Moving With Our Feelings
Speaking today on moving with and feeling our emotions and ways to move with them. Enjoy! What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening ...
13 Maalis 202519min
#208 Core Values and How We Can Use Them to Align Our Lives.
I speak today on the truth of who we are. Using our core values to align the context of our life. I share some insights and celebrations I had living now without Band-Aids and some breakthroug...
13 Maalis 202529min
#207 The Most Powerful Question We Can Ask Ourselves
What's Your Why? What guides you forward? What gets you back up again? What inspires you to create? Finding you why can often lead you back to the truth at your core. It is the most powerf...
3 Maalis 202536min
#206 The Wolves We Feed- Foundational Self Care Remembrance
Reflecting today on my own journey into self care and how I had forgetten the value of the foundations of where that all began. Speaking about the 5 people closest to us and how they reflect our inner...
23 Helmi 202536min
#205 Honoring Ourselves and Our Ancestors on Special Days
How do you navigate your grief through special days? Birthdays, holidays, anniversaries? I offer some ways that have meant the most to me that are in my practice, and I would love to hear some...
23 Helmi 202528min
#204 Self Care If You Dare
Let's talk about alternative ways of self care and why it is important. Let's talk about being powerful and what that actually means. Let's talk about asking for what we need and want as the ultimate ...
13 Helmi 202525min
