
Wellness Wednesday-Why Purchase Organic Produce?
It is significant to do research on what you are eating. I am a foodie but, what I realized is I have to be mindful of what I am putting into my body. Therefore, I started eating and purchasing organi...
4 Helmi 20212min

You are Enough So Move Forward!
You must have faith and trust the process in your life.. pick up the pieces and put them together to create a beautiful design for the greater. Don’t allow anyone or anything to distract you from your...
2 Helmi 20211min

Serenity Sunday Meditation with Barbara Faison
Barbara Faison is not a Meditation Ambassador she also does voice makeovers and has weekly breathing and mediation classes! Her fabulous uplifting spirit is contagious.. take a moment and listen to ho...
31 Tammi 202132min

Wellness Wednesday -Dr. Hope Ashby
Dr. Hope Ashby is a renowned Psychologist and Sex Therapist. In this segment she will discuss the coping mechanisms due to the 2020 Pandemic. She will pinpoint areas such as, grief, anxiety and overco...
27 Tammi 202129min

What is success to you?
Let’s focus on the moving forward in life. Success is defined in many aspects of your own interpretation! You have been given an opportunity to make a difference.... pursue your purpose!
26 Tammi 20214min

Serenity Sunday Guest-Teneika Drake
Ms. Teneika Drake is truly an inspiration! This interview is an update with Ms. Drake about her new book of her overcoming Domestic Violence, as well as, how her daughter is doing that is autistic. Sh...
24 Tammi 202116min

Serenity Sunday with CyberShots
Serenity Sunday features fellow podcasters who are making an impact on the internet reaching a nation! On today’s episode, CyberShots and I have a casual conversation about his journey podcasting.
17 Tammi 202113min

Nurse Penny on COVID-19 & Caregiving
Penny has been a nurse for 30 years and she has experience in many facets of nursing. Nevertheless, 2020 put a challenge to every essential worker in the health care industry. Penny also is a caregive...
12 Tammi 202119min



















