Imagine a calm morning
How often are you rushing to get to work on time? Get to work feeling anxious and stressed even before you have opened your emails? In todays episode I will be talking about how you can wake up and st...
22 Elo 20238min
Comfort is killing you
How long have you been stuck in the same day? Living groundhog day over and over? In todays episode I am talking about the comfort zone and how it is slowly lowering you into an early grave.
18 Elo 20238min
Grab the bull by the horns
Are you tired of always putting out fires? You need to start being more proactive than reactive? Than here is a simple 2 step process for you to start taking action today.
15 Elo 20237min
2 simple ways to increase your energy
If your are tired of zombie walking through your day and want to be more energetic for yourself on a daily basis then in this episode I give you 2 simple tips that you can use to increase your energy ...
11 Elo 20236min
Do you need to recreate yourself?
In today's episode I will be telling you about 3 new habits to incorporate into your days in order to start taking control of your life. I will go into why they are important to add and what the effec...
8 Elo 20238min
It's your fault!
This episode goes into why we need to stop blaming external circumstances and take on more responsibility for our actions.
4 Elo 20236min
The "F" word
Today's episode is about the four letter F word that everyone is scared of. I discuss why we fear it so much and what we can do to overcome it.
1 Elo 20236min
"Tomorrow" becomes Never
In today's episode I cover two of the biggest reasons that are causing you to procrastinate and put things off. I also going to a few actionable steps which you can take to get the ball rolling on tho...
28 Heinä 20237min
