
5 Week GRATITUDE Challenge - Week 1 Self Worth
The world has gone through some very difficult times this past year and a half. This meditation guides you through how gratitude can literally change your life. Every Tuesday for the next 5 weeks, ...
19 Loka 20214min

One Minute Meditation with Affirmations. Trust in Yourself
In this incredibly powerful One Minute Meditation the I AM Mantra focuses on how to trust yourself. These One Minute I AM meditations are quick and easy and can be done anywhere. I trust myself.
6 Loka 20211min

5 Minute Guided Meditation - Strength through Difficult Times
The world has gone through some very difficult times this past year and a half. This meditation guides you through those difficult times and into a more peaceful, balanced state. This 5 minute guid...
5 Loka 20215min

One Minute Meditation - I am Creative
I AMCREATIVE! This short and yet powerful guided meditation can be done anywhere, anytime and can have a powerful impact on the rest of your day! It's only one minute in length and includes I AM AFF...
2 Loka 20211min

3 Minute Guided Meditation - Calming your Mind
It's a GREAT day to be alive!! In todays environment, it's often difficult to relax and enjoy the day. This guided meditation helps you to breath, focus and be ready for the day. Create the life...
30 Syys 20213min

1 Minute Guided Meditation with I AM Affirmations - I am LOVED
I AM loved! This short and yet powerful guided meditation can be done anywhere, anytime and can have a powerful impact on the rest of your day! It's only one minute in length and includes I AM AFFIR...
29 Syys 20211min

5 Minute Guided Meditation for Positive Energy
This short and yet powerful meditation guides you to calm your mind, and encourages positive thoughts and love. In todays environment, it's often difficult to remain positive. This guided meditatio...
28 Syys 20215min

Your BEST self - 3 minute guided meditation
BE THE BEST YOU CAN BE! This short and yet powerful guided meditation can be done anywhere, anytime and can have a powerful impact on the rest of your day! It's only one minute in length and include...
27 Syys 20213min



















