Matthew Heneghan: Unfiltered

Matthew Heneghan: Unfiltered

I’m Matthew Heneghan — a Canadian veteran and former paramedic. I’ve seen what happens when things go wrong — in people, in systems, and in real life. This channel is honest commentary on life, culture, crisis, and recovery. No spin. No ideology. No pretending. Just real perspective from someone who’s been there.

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Gender Inequality On Ice With Our Daughters

Gender Inequality On Ice With Our Daughters

A “home” tournament that isn’t at home.No ref for a girls’ gold medal game.A 13-year-old boy watching for three seconds before saying, “They suck.”In this episode, Gender Inequality On Ice With Our Da...

18 Joulu 202533min

Former Army Medic Defends Women Who Step Into Fire

Former Army Medic Defends Women Who Step Into Fire

In this episode of Unwritten Chapters, I do something a little different: I hit play on two videos and react in real time — as a former army medic, long-time paramedic, and guy who’s watched a lot of ...

11 Joulu 202548min

Tomorrow Never Comes This Is All You Get

Tomorrow Never Comes This Is All You Get

There is no “tomorrow.”You never wake up there. You only ever wake up here.In this solo episode of Unwritten Chapters, I talk honestly about what it means to live in the now when you’ve got a brain fu...

4 Joulu 202515min

Self Growth in Real Time: Reacting to My Old Podcast

Self Growth in Real Time: Reacting to My Old Podcast

In this video, you get to watch self growth in real time.I hit play on old episodes of my podcast, Unwritten Chapters, and react to past-me talking about mental health, addiction, trauma, recovery, an...

27 Marras 202535min

Rock Bottom Is a Checkpoint: My Story of Alcoholism and Recovery

Rock Bottom Is a Checkpoint: My Story of Alcoholism and Recovery

In this episode of Unwritten Chapters, I talk openly about my experience as an alcoholic and why I no longer see rock bottom as a single, dramatic crash — but as a checkpoint on the way down. I share ...

20 Marras 202535min

Jill McKnight, Liberal Budget Cuts, and What Canadian Veterans Lose

Jill McKnight, Liberal Budget Cuts, and What Canadian Veterans Lose

In this episode of Unwritten Chapters – Life After Trauma, I sit down at the mic as a Canadian veteran and VAC client to talk about something a lot of us are feeling in our gut right now: the Liberal ...

14 Marras 202523min

Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity

Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity

In this Remembrance Day special, Matthew takes a candid, thoughtful dive into the evolving debate surrounding the poppy in Canada — from Don Cherry’s “you people” controversy to today’s renewed discus...

6 Marras 202526min

Becoming Michael Myers: Why Fear Can Be Therapy

Becoming Michael Myers: Why Fear Can Be Therapy

Every October, the quiet town of Falkland transforms into something out of a nightmare — and I’m right at the center of it. Dressed as Michael Myers, I stalk through the fog and screams of “The Hunt,”...

23 Loka 202521min

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