Awake at 3 a.m.
If you’re autistic you DO have trouble staying asleep. Thoughts race, blankets get scratchy, dehydration sets in. Or that’s what it feels like when your brain comes up with reasons to be awake at 3 a....
8 Marras 20225min
Sleep Deprivation
Are you getting enough REM and deep sleep or do you drag around most of the day? You might be experiencing sleep deprivation, a common complaint among autistics. Listen to this eye-opening episode. S...
31 Loka 202220min
Executive and Cognitive Function Part 2
When you have trouble getting started it may be due to executive functioning. Autistics have cognitive strengths as well. Listen and learn in Part 2. Tell your friends and family about this podcast....
22 Loka 20229min
Executive and Cognitive Function
When you don’t feel like doing anything it may not be laziness. If you’re autistic it could be due to executive and cognitive functioning. Don’t miss this to learn more! Tell your friends and family ...
14 Loka 202212min
Comorbidities and Coexisting Disorders
There are a range of conditions that can occur independently and simultaneously with autism. They’re not always diagnosed at the same time. Learn about some common coexisting disorders. Please take a...
4 Loka 202217min
Context Sensitivity
Researchers say autistics miss context in communication by taking things literally. Non-autistics often communicate using innuendos and assumptions. Whose responsibility is it to make meaning clear - ...
26 Syys 202211min
How to Manage Energy
Autistic energy is rarely consistent from day to day. We can’t predict if we’ll wake up energized or dragging. The fluctuating levels can interfere with our lives. Is there a way to manage it? Pleas...
19 Syys 202214min
Masking and Imposter Syndrome
Often autistics feel like they have to change themselves to fit in. Masking can take a toll on self-esteem and well-being. Should you take off the mask? Explaining Autism to Family and Friends: http...
11 Syys 202213min
