Hoops & High Heels: NCAA Men & Women’s March Madness
March Madness is upon us! Did you know that we could potentially see a men’s Final Four consisting of all SEC teams?!?! 🤯. Tune in to this episode to hear how! Who will win to play in the championshi...
29 Maalis 20258min
Full Episode: Women's History Month with Ale'ta Turner
Did you know that group fitness offer a variety of benefits that go beyond just physical fitness? Tune in to my conversation with Certified Group Fitness Instructor, Ale’ta Turner, as we discuss these...
27 Maalis 202519min
Snippet Episode: WHM-Mary SeaCole & Mary Eliza Mahoney
Women’s History Month Spotlights!! Have questions or would like to hear a topic? Click here and send us a text!
24 Maalis 20252min
Spring Break Episode-To My Seasoned Saints
Have questions or would like to hear a topic? Click here and send us a text!
20 Maalis 20258min
Hoops & High Heels: NCAA March Madness
March Madness is upon us! Who will win to play in the championship game to take it all? My Florida Gators of course!! 😂. Let’s talk about it! Have questions or would like to hear a topic? Click here...
19 Maalis 20254min
Snippet Episode: WHM-Simone Biles & Serena Williams
Women’s History Month Spotlights!! Have questions or would like to hear a topic? Click here and send us a text!
17 Maalis 20253min
Full Episode: Women's History Month with Bridget Robinson
Did you know that there is an industry that less than 5% of women operate in? And less than 1% of black women. Today's episode will bring light to the roofing industry and how you as a women can navig...
13 Maalis 202524min
Snippet Episode: WHM Shirley Chisholm & Bessie Coleman
Women’s History Month Spotlights!! Have questions or would like to hear a topic? Click here and send us a text!
10 Maalis 20252min
