Racism in America ft. Nature Valley
Tune in as Nature Valley & I discuss what racism looks like in America. In this segment we dig deep into the various systems and services that are impacted by the institutional oppressive system.
8 Helmi 201924min
Getting to the Root
Today I discuss the history of the colonization of many countries within Africa & how colonization affects the Black community to this day. Y’all don’t wanna miss this one!
5 Helmi 201947min
Unhealthy Habits 😬😅
I have some unhealthy behaviors I’m trying to fix! Listen to me explore my unhealthy habits and reveal their birth places.
31 Tammi 201957min
Cuffed Up ft. Mo
Issa NEW EPISODE, ft. my Shomie, Mo. Be sure to tune in to listen to my Shomie give her take on relationships and ways to avoid getting Cuffed Up.
22 Marras 201844min
“In-Tune” or “Attuned”🤔🤷🏾♀️
Today we talk “Getting in Tune” or is it attuned? Centering yourself to better understand and know your needs and how to incorporate those into your goals.
7 Loka 201831min
Goal Digging⛏
Get your pick axels cause today, we’re goal digging! Listen to how I set my goals for spiritual, physical, and mental enrichment. Check out our IG for a visual aid @meningestrois
24 Syys 201825min
Motivation or Self Deprivation?
Tonight we discuss motivational blocks and overcoming discouraging factors that hinder our success!
19 Syys 201813min
The one about success!👊🏾💪🏾🌟
What does success mean to you? How would you define being successful? Are you working towards that?
5 Syys 201810min
