Mental Fitness Training with Brandon Epstein

When we discover what our subconscious beliefs are we open a door to being able to transform them and change our lives. Our beliefs are the programming for our lives, so if you want a better life you ...

29 Heinä 201919min

Hello and thank you so much for tuning into the podcast. Your attention is appreciated and I promise to do my best to help you live your best life. Here are the links to download my guided meditation...

17 Heinä 201926min

Learn how to develop an unstoppable mindset. Here are the highlights.. 1. Presence 2. Visualization 3. Relieving Stress + Anxiety 4. Motivation 5. Overcoming Limiting Beliefs 6. Setting Goals ...

16 Tammi 20195min

What should I do with my life? This is an episode I made for anyone who feels like they haven't yet "figured it out." The truth is that you never really figure it out, because there are no right or w...

25 Heinä 201816min

Andy Barr, the former physical therapist for Manchester City, the New York Knicks and many other pro athletes joins me for a conversation today to discuss the mental side of overcoming injury. Connec...

2 Touko 201827min

In this episode I interview Dr. Andrew Hill on the effects of marijuana on the human brain. Dr. Hill is a cognitive neuroscience professor at UCLA and also the CEO of the Peak Brain Institute. He spec...

19 Huhti 201823min

I flew up to San Fransisco to get this special 1 on 1 interview with Graham Betchart, because I knew you would bring the fire. In this interview we talk about finding your life purpose (your gift) and...

5 Huhti 20181h 10min

In this episode I had the great pleasure of visiting the Performance Science Institute at USC and interviewing the man who runs the operation - Dr. Glenn R. Fox. This interview focuses on performanc...

30 Maalis 201838min