Michael Singer Podcast

The central spiritual teaching is that we are not the mind but the awareness behind it. The personal mind, composed of impressions from past experiences, creates a false sense of self (ego) that cause...

7 Heinä 202541min

The foundational flaw in human behavior is the belief that “I’m not okay.” What follows is the lifelong attempt to fix this through external achievements, relationships, and coping mechanisms. Spiritu...

3 Heinä 202535min

“Do you mind?” We “mind” everything, from traffic to childhood memories, and this habitual minding creates endless mental ripples that disturb our peace. Spiritual growth is not found through adding p...

30 Kesä 202554min

The ego often says “I don’t care” as a defense mechanism to avoid pain or disappointment. Truly not caring isn’t about becoming indifferent, but about genuinely letting go of the need for things to be...

26 Kesä 202548min

Resistance is the inner act of opposing what is, and it is the root cause of all suffering. Whether you are resisting emotions, thoughts, or life events, it is this opposition—not the events themselve...

23 Kesä 202552min

Nonduality is not an abstract philosophy but a practical spiritual path rooted in everyday life. The Universe is one unified system, but we can’t see it that way because we need certain parts to be ce...

19 Kesä 202550min

Spiritual growth begins not by seeking higher states, but by fully recognizing how we built the ego out of thoughts from our past and are now identified with it. Our resultant preferences and suppress...

16 Kesä 202555min

You are not your thoughts, emotions, or experiences—you are the conscious awareness behind them. Identifying with these inner phenomena creates a disturbed inner world that you mistakenly try to fix w...

12 Kesä 202551min