Atomic Habits | James Clear | 19 min summary
Small habits, big results! In this episode, we break down Atomic Habits by James Clear, the ultimate guide to building life-changing routines and breaking bad ones. Learn how tiny, consistent actions ...
24 Marras 202418min
Sex at Dawn | Christopher Ryan and Cacilda Jethá. | 18 min summary
What can our prehistoric past teach us about modern relationships? In this thought-provoking episode, we delve into Sex at Dawn by Christopher Ryan and Cacilda Jethá, a groundbreaking exploration of h...
23 Marras 202417min
"Ikigai: The Japanese Secret to a Long and Happy Life" | Hector Garcia Puigcerver and Francesc Miralles | 14 min summary
Discover the ancient Japanese philosophy of Ikigai—the key to finding purpose, balance, and joy in life. In this episode, we explore Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garc...
22 Marras 202413min
Maybe You Should Talk to Someone | Lori Gottlieb | 15 min summary
Follow us on Instagram: https://www.instagram.com/mighty_life_habits This podcast explores the power of therapy and self-reflection in navigating life's challenges. Key takeaways from this episode: ● ...
21 Marras 202415min
Millionaire Success Habits | Dean Graziosi | 20 minutes summary
Unlock the Secrets of Millionaire Success – In this 20-minute podcast, we dive into Dean Graziosi’s Millionaire Success Habits to uncover the key routines that lead to wealth and fulfillment. Build Ha...
20 Marras 202421min
Love Sense: The Revolutionary New Science of Romantic Relationships | Sue Johnson | 13 min summary
Unlock the Science of Love – In this 13-minute podcast, we delve into Sue Johnson’s groundbreaking book Love Sense to explore the psychology behind romantic relationships. Discover What Makes Love Las...
19 Marras 202412min
Win Every Argument | Mehdi Hasan | 13 min summary
Want to become unstoppable in debates, discussions, and everyday conversations? In this episode, we dive into Win Every Argument by Mehdi Hasan, a powerful guide to mastering the art of persuasion. Di...
18 Marras 202412min
Stop Overthinking | Nick Trenton | 22 min summary
Are racing thoughts holding you back? In this episode, we unpack Stop Overthinking by Nick Trenton, a transformative guide to breaking the cycle of anxiety and mental clutter. Learn practical strategi...
17 Marras 202421min
