Mind + Money: A Podcast All About Money and ADHD

Imagine being able to pay yourself consistently despite a variable income, have clarity on your business costs, be ready for tax time with money saved and be able to clearly see when you can give your...

6 Kesä 202432min

Our brains are amazingly unique, and the strategies that help us get shit done often have to be creative and constantly changing. Today, we talk about what's working for us now and to help you find sy...

30 Touko 202420min

In this episode, we discuss how to adjust your days and expectations depending on your energy level and how to be kind to yourself when you can only do the essentials. We talk about how we adjust ou...

23 Touko 202417min

Is it ADHD? Are we ADHD enough??!! In this episode we run down part 2 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is someth...

16 Touko 202417min

Is it ADHD? Are we ADHD enough??!! In this episode, we run down part 1 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is some...

9 Touko 202418min

Join us as we discuss different ways to overcome some of the fears and reservations about delegating things in your life and regain more time and mental space. We also discuss the benefits not only ...

2 Touko 202418min

This week, we talk all about impulse spending, strategies to reduce it, create boundaries around it, and shift your focus away from that thing you are ready to add to cart right now! 1. Examples of...

25 Huhti 202426min

We're all just works in progress. In this episode we share about some of the things we struggle with and what actions or systems we are working on to help us. 1. Sleep 2. Time management, efficiency ...

18 Huhti 202416min