From Mission First to Joy First: Why Self Care Isn't Enough for ADHD Brains (with Julie Barker) Ep 110
You're getting the massage, taking the vacation, doing all the self care things. But underneath, you're still thinking about how this rest will help you do more for other people. That's mission first,...
9 Huhti 35min
The Cost of Not Looking at Your Credit Card (And Why ADHD Makes It Worse) Ep 109
Sherry lost her credit card two weeks ago. Is she worried? Not even a little, and she shares exactly why in this episode.This episode is about what happens when you're tuned out with your money, not f...
2 Huhti 17min
How Can ADHD Entrepreneurs Work With Their Energy Instead of Against It? (Ep 108)
Some days you're on fire. You knock everything off your to-do list and half the things for tomorrow. The next day? Same list. Completely different energy.In this episode, Sherry and Val talk about the...
26 Maalis 23min
RRSPs Are Getting a Bad Rap: Here's What You Actually Need to Know (Ep 107)
You put money in your RRSP because you hear that you you should, but don't fully understand how it impacts your taxes today and in the future. Is it even the best option for you and your future? In th...
19 Maalis 19min
ADHD and Catastrophizing: How to Stop Your Brain from Spiraling Out of Control (Ep 106)
Your nervous system thinks an email is a bear chasing you. An email notification sends your brain into full worst-case scenario mode. Sound familiar?In this episode, Sherry and Val break down why ADHD...
12 Maalis 11min
ADHD and Overconsumption: Why You Have Way More Stuff Than You'll Ever Use (And How to Stop) Ep 105
Fifty lip glosses that will take 100 months to use up. Three bottles of ketchup in the fridge. A drawer full of hair products you bought because you were so excited for the hair transformation they we...
5 Maalis 13min
Why ADHD Entrepreneurs Panic at Tax Time (And How to Fix It for Good) Ep 104
If tax season makes you want to throw your laptop out the window, you are not alone.In this episode, Sherry and Val break down why ADHD entrepreneurs spiral every tax season, and what you can actually...
26 Helmi 11min
Why ADHD Brains Panic Over Big Financial Decisions (And What Helps) Ep 103
Ever stood in front of a big financial decision and felt your brain completely short-circuit? You're not broken. That's just an ADHD brain doing what ADHD brains do.In this episode, Sherry and Val dig...
19 Helmi 14min
